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Redefine and Tone Your Out of Shape Thighs

Published on August 10, 2017
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Having out of shape thighs can be a significant source of insecurity in women and lead to a lack of confidence. It can be difficult to maintain a slim figure, especially if you’re incredibly busy or stressed. You may also be genetically inclined to gain weight or lose definition in your legs as you grow older.

There are a great deal of unavoidable circumstances that cause us to gain weight, especially around the waist, hips, and thighs. Without the proper help, it can be difficult to obtain the thighs you desire.

Why Are These Areas Most Prone To Fat Accumulation?

Some parts of our body, especially our thighs, are extremely prone to accumulating fat. One of the biggest causes behind this is a sedentary lifestyle. The less active you are throughout the day, the more chances you have at developing fat around your thighs and buttocks.

Another reason one may accumulate fat around the thigh area is pregnancy. When you’re eating for two, you can be rest assured you’re going to gain plenty of weight. It’s also vital that you have a completely healthy body so that your pregnancy is free of complications and your baby is also healthy. Once your little one is born, the fat doesn’t just melt away, it will stay in the area for a long time and alter your overall appearance.

Hormonal imbalances and unhealthy diets can also contribute to the accumulation of fat and weight gain. It’s important that you watch what you eat and try to exercise whenever you can.

Unfortunately, the accumulation of fat in your thighs can cause a great deal of visual and functional issues. For starters, it can make you appear out of shape and asymmetrical, prevent you from wearing your favorite jeans or leggings, and they can cause chaffing when you walk, which can be pretty irritating and painful.

Finally, the accumulation of fat can lead to serious medical conditions like heart disease and hasten the onset of diabetes.

Steps to Improve the Look of Your Thighs

One way to maintain a healthy figure is to maintain a healthy diet. Eating nutritional foods that aren’t filled with carbohydrates and fats can help you maintain a slim figure. Along with the right diet, you should also exercise. Following a sedentary lifestyle can cause a multitude of problems including weight gain.

If an exercise routine and diet does not work for you, you can improve the look of your thighs with a thigh lift surgery. This surgical procedure can help reduce excess fat and skin in your thighs, leaving you with improved contours, smoother skin, and a shapely figure. This option is suitable for individuals whose fitness and dietary efforts have not given them the desired results.

The thigh lift procedure will involve a small incision on the inside of your thighs through which stubborn deposits of fat and soft tissue will be removed. Liposuction may also be performed depending on the individual’s desired results. After the fat is removed, the surgeon will tighten the muscles, resulting in a firmer finish.

Contact Our Office

Improving the look of your thighs is a simple click away. Contact our office to learn more about the thigh lift surgery. Dr. Jeffrey Wagner, a board-certified plastic surgeon, can help you acquire the aesthetically pleasing thighs you desire safely and effectively.